User Capacity |
2 |
Dimensions |
83 H x 91 L x 73 W inch |
Weight Stacks |
(2) 210 Lbs. |
Chest Press |
Multi-Press Station |
High Pulley |
Yes |
Low Pulley |
Yes |
Leg Extension |
Yes |
Leg Curl |
Yes |
Ab Crunch |
Yes |
Pec Fly |
Perfect Pec |
Leg Press |
Included |
DuraFirm Pads |
Yes |
Weight Stack Shrouds |
Yes |
Includes |
Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD |
Exercises |
Pec Fly, Bench Press, Incline Press, Pull Over, Upright Row, Deltoid Raise, Shoulder Press |
|
Standing Military Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown |
|
Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing) |
|
Tricep Press Down, Tricep Extension, Tricep Kickback, Leg Extension, Leg Press, Glute Kick |
|
Leg Curl, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction, Calf Press, Reverse Fly |
Body Focus |
Abs, Biceps, Delts, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps,Triceps |
7-Stations |
Multi-Press Station |
|
Leg Press/ Calf Press Station |
|
Perfect Pec Station |
|
Lat Pulldown / High Pulley Station |
|
Ab Crunch / Mid Pulley Station |
|
Leg Extension/ Leg Curl Station |
|
Seated Row / Low Pulley Station |